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Living the Mindful Life

By: Material type: TextTextPublication details: ShambhalaDescription: 272 pagesISBN:
  • 9781570620034
Subject(s): DDC classification:
  • 158.12
LOC classification:
  • BF637.M4
Summary: Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
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Item type Current library Call number Copy number Status Date due Barcode
Book Book Lake Chapala Society 128.12 TART (Browse shelf(Opens below)) 1 Available 65118

Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.

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