Living the Mindful Life
Material type: TextPublication details: ShambhalaDescription: 272 pagesISBN:- 9781570620034
- 158.12
- BF637.M4
Item type | Current library | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Book | Lake Chapala Society | 128.12 TART (Browse shelf(Opens below)) | 1 | Available | 65118 |
Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment.
There are no comments on this title.