Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors (Record no. 21188)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00766nam a2200181 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 93042586 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780884963769 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 29390211 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA781.7 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7046 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Susan Winter Ward |
| 245 1# - TITLE STATEMENT | |
| Title | Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Capra Pr |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 103 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | A valuable introduction to yoga for Seniors. This guide book, the first of its kind, is designed specifically for Seniors and offers inspiration and instruction to promote a healthier life. Specific instruction for 32 poses along with their benefits and an inspirational quote for each are accompanied by explanations of breathing and other yoga basics. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Health |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 613.7 WARD | 71692 | 07/17/2024 | 1 | 07/17/2024 | Book |