Strength Training for Women (Record no. 16766)
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000 -LEADER | |
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fixed length control field | 00795nam a2200169 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780756647452 |
024 ## - OTHER STANDARD IDENTIFIER | |
Standard number or code | 738434171 |
050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
Classification number | GV546.6.W64 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613.71082 |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal name | Joan Pagano |
245 1# - TITLE STATEMENT | |
Title | Strength Training for Women |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Name of publisher, distributor, etc. | Penguin |
Date of publication, distribution, etc. | 2004 |
300 ## - PHYSICAL DESCRIPTION | |
Extent | 160 pages |
520 ## - SUMMARY, ETC. | |
Summary, etc. | With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burningcalories and bringing down body weight. Featuring two programs for all ages andlevels of ability, Strength Training for Women offers a sensible, workable plan that every woman can follow for life, whether at home or in the gym. http://www.joanpaganofitness.com Tone up, burn calories, stay strong |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | Medicine & Health |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Lake Chapala Society | Lake Chapala Society | 12/14/2023 | 613.7 PAGA | 69645 | 07/17/2024 | 1 | 07/17/2024 | Book |