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Strength Training for Women (Record no. 16766)

MARC details
000 -LEADER
fixed length control field 00795nam a2200169 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780756647452
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code 738434171
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number GV546.6.W64
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.71082
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Joan Pagano
245 1# - TITLE STATEMENT
Title Strength Training for Women
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Penguin
Date of publication, distribution, etc. 2004
300 ## - PHYSICAL DESCRIPTION
Extent 160 pages
520 ## - SUMMARY, ETC.
Summary, etc. With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burningcalories and bringing down body weight. Featuring two programs for all ages andlevels of ability, Strength Training for Women offers a sensible, workable plan that every woman can follow for life, whether at home or in the gym. http://www.joanpaganofitness.com Tone up, burn calories, stay strong
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Medicine & Health
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Lake Chapala Society Lake Chapala Society 12/14/2023   613.7 PAGA 69645 07/17/2024 1 07/17/2024 Book

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