| 000 | 01002nam a2200193 4500 | ||
|---|---|---|---|
| 010 | _a96007758 | ||
| 020 | _a9780471149040 | ||
| 024 | _a34517385 | ||
| 050 | _aRC548 | ||
| 082 | _a616.8498 | ||
| 100 | 1 | _aPeter Hauri | |
| 245 | 1 | _aNo More Sleepless Nights | |
| 260 | _bWiley | ||
| 300 | _a304 pages | ||
| 520 | _aHelps sufferers of chronic insomnia as well as those who only sometimes sleep poorly. A clear, step-by-step approach shows how to determine the source of sleeplessness and then implement programmatic corrective action. Not vague generalities about ``relaxing,'' these are specific recommendations for what to do and how to do it. The director of the Cedars-Sinai Sleep Disorders Center, Dr. Philip R. Westbrook calls Dr. Hauri ``the leading authority on insomnia in the world today...He has vast clinical experience in treating patients with insomnia and has a unique ability to teach what he has learned.'' | ||
| 650 | _aMedicine/Health | ||
| 700 | 1 | _aShirley Linde | |
| 999 |
_c3606 _d3606 |
||