| 000 | 00694nam a2200181 4500 | ||
|---|---|---|---|
| 010 | _a2001269895 | ||
| 020 | _a9780609807866 | ||
| 024 | _a47004380 | ||
| 050 | _aRA781.68 | ||
| 082 | _a613.7046 | ||
| 100 | 1 | _aJohn C. Scott | |
| 245 | 1 | _aAshtanga Yoga | |
| 260 | _bHarmony | ||
| 300 | _a144 pages | ||
| 520 | _aJohn Scott's Ashtanga Yoga draws on his expertise as a teacher of this most energetic form of yoga. An easy-to-use guide, it features color photographs and a series of step-by-step exercise sessions -- starting with a simple sequence designed for beginners that, once mastered, provides the foundation for moving to the next cycle. | ||
| 650 | _aMedicine/Health | ||
| 999 |
_c3509 _d3509 |
||