000			01234nam a2200181 4500
010			_a99069811
020			_a9781575665696
024			_a43970663
050			_aRA776
082			_a613
100	1		_aHarvey Diamond
245	1		_aFit for Life - A New Beginning
260			_bKensington
300			_a333 pages
520			_aIt's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
650			_aMedicine/Health
999			_c3471 _d3471