000			01607nam a2200193 4500
010			_a2001054496
020			_a9780312273316
024			_a48144515
050			_aRA781.7
082			_a613.7046
100	1		_aRodney Yee
245	1		_aYoga: The Poetry of the Body
260			_bSt. Martin's Griffin
300			_a368 pages
520			_aYoga is one of the hottest fitness trends today, and millions of people are looking to renowned yogi Rodney Yee for instruction. Fresh from a guest spot on Oprah where he taught yoga to the masses, Rodney Yee is well-known around the world and travels extensively both nationally and worldwide to teach weekend workshops, week-long teacher training workshops, and yoga retreats.For the first time ever, Rodney Yee explains in writing his highly popular and successful approach to yoga. Yoga: The Poetry of the Body is an introduction to the practice of yoga in both its physical and spiritual aspects. Using more than 400 beautiful black-and-white photos, this book takes beginners, as well as more advanced students, step-by-step through 8 full yoga practices based on 45 of the most basic yoga poses. Using thought-provoking student-teacher dialogs, Rodney makes abstract concepts come alive, thereby allowing readers to better understand and appreciate the essence of yoga. All in all, this book presents a wonderful and stimulating journey into the world of yoga that reflects both the way Rodney teaches and his personal philosophy. It is sure to please yoga enthusiasts everywhere.
650			_aMedicine & Health
700	1		_aNina Zolotow
999			_c16771 _d16771