000			01359nam a2200181 4500
010			_a2004048096
020			_a9780874771503
024			_a3680550
050			_aRC489.D5
082			_a158.1
100	1		_aTristine Rainer
245	1		_aThe New Diary
260			_bTarcher
300			_a320 pages
520			_aThe New Diary is about a completely modern concept of journal writing. It has little to do with the rigid daily calendar diary you may have kept as a child or the factual travelogue you wrote to recall the Grand Canyon. Instead, it is a tool for tapping the full power of your inner resources.The New Diary is as much for those who already keep a journal as it is for those who have never kept one. It does not tell you the "right" way to keep a diary; rather, it offers numerous possibilities for using the diary to achieve your own purposes. It is a place for you to clarify goals, visualize the future, and focus your engergies; a means of freeing your intuition and imagination; a workbook for exploring your dreams, your past, and your present life. It is for everyone seeking concrete methods for dealing with personal problems. It is for women and men interested in achieving self-reliance and inner liberation, for artists and writers seeking new techniques for overcoming blocks to creativity.
650			_aSelf-help
999			_c15501 _d15501