000 01310nam a2200193 4500
010 _a90046317
020 _a9780671701352
024 _a22309907
050 _aBF698.35.I55
082 _a158.1
100 1 _aLucia Capacchione
245 1 _aRecovery of Your Inner Child
260 _bTouchstone
300 _a288 pages
520 _aThe Inner Child lives within all of us, it's the part of us that feels emotions and is playful intuitive and creative. Usually hidden under our grown-up personas, the Inner Child holds the key to intimacy in relationships physical and emotional well-being, recovery from addictions, and the creativity and wisdom of our inner selves. Recovery of Your Inner Child is the only book that shows you how to have a firsthand experience of your Inner Child -- actually feeling its emotions and recapturing its sense of wonder -- by writing and drawing with your non-dominant hand. Expanding on the highly acclaimed technique introduced in The Power of Your Other Hand, here Dr. Capacchione shares scores of hands-on activities that will help you to embrace your Vulnerable Child and your Angry Child, find the Nurturing Parent within, and finally discover the Creative and Magical Child that can heal your life.
650 _aSelf-Help
650 _aPsychology
999 _c1457
_d1457