000 01730nam a2200181 4500
020 _a9780609806340
024 _a41266245
050 _aRC731
082 _a616.20046
100 1 _aTeresa Hale
245 1 _aBreathing Free
260 _bThree Rivers Press
300 _a304 pages
520 _aMAKE THE BREATH CONNECTION -- AND SAVE YOUR OWN LIFEAre you one of the hundreds of thousands of Americans who suffer from asthma, emphysema, bronchitis, or other respiratory ailments? Far too often, people with these illnesses are prescribed medications that only mask symptoms, instead of really treating the underlying condition. If you are among this group, it's time for you to escape this prison and start Breathing Free.Teresa Hale, founder of the world-renowned Hale Clinic, has created a groundbreaking treatment that can dramatically change the lives of anyone who feels the crippling affect these illnesses can have on their daily lives, in as little as five days. Called the Breath Connection, this revolutionary program is based on more than forty-five years of empirical research, as well as the Buteyko method, which focuses on dysfunctional breathing, or overbreathing, as the cause of more than 200 respiratory diseases. Breathing Free is complete with line drawings and clear instructions on how to use these simple methods to reestablish normal breathing patterns to prevent and overcome attacks, restore healthy and restful sleep, and reduce the need for medication by up to 60 percent. For the many people who have lived with the struggle of breathing problems, Breathing Free provides hope for relief, better health, and a better life.
650 _aMedicine/Health
700 1 _aLeo Galland
999 _c11543
_d11543