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Good Calories, Bad Calories

By: Material type: TextTextPublication details: Alfred a Knopf IncorporatedDescription: 601 pagesISBN:
  • 9781400040780
Subject(s): DDC classification:
  • 613.283
LOC classification:
  • RM237.73
Summary: Argues that refined carbohydrates are the ultimate cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the onlyway to lose weight.
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Item type Current library Call number Copy number Status Date due Barcode
Book Book Lake Chapala Society 613 TAUB (Browse shelf(Opens below)) 1 Available 46373

Argues that refined carbohydrates are the ultimate cause of obesity, heart disease, diabetes, and even cancer; that overeating and sedentary behavior are side effects of increased insulin; and that removing these carbohydrates from one's diet is the onlyway to lose weight.

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