TY  - BOOK
AU  - Charles T.Tart
TI  - Living the Mindful Life
SN  - 9781570620034
AV  - BF637.M4 
U1  - 158.12 
PB  - Shambhala
KW  - Psychology
KW  - Medicine/Health
N2  - Being awake. Why is something that sounds so simple the primary goal of so many of the world's great wisdom traditions? In this workshop-in-a-book, Charles T. Tart shows why: the seeming simplicity of the awakened state belies its transformative effect on the lives of those who strive for it. His easy-to-use exercises put within everyone's reach the elusive art of "waking up" to life in the glorious present moment
ER  -