TY  - BOOK
AU  - Joan Borysenko
AU  - Herbert Benson (Foreword by)
TI  - Minding the Body, Minding the Mind
SN  - 9780201107074
AV  - RC489.M53 B67 
U1  - 616.89 
PB  - Da Capo Press, Incorporated
KW  - Medicine/Health
N2  - Based on Dr. Borysenko's groundbreaking work nearly thirty years ago at the Mind/Body linic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional well-being. The clinic's dramatic success with thousands of patients -- with conditions ranging from allergies to cancer -- offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. With tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses, this book is a must-have for anyone interested in taking an active role in their own healing
ER  -