David R. Stutz 40 + Guide To Fitness - Consumer Reports Books - 160 pages A variety of safe, satisfying exercise programs focuses on specific muscle groups to help older Americans combat inactivity and improve agility and strength, while minimizing common sports injuries ISBN: 9780890435786 LCCN: 93036375 Subjects--Topical Terms: Medicine/Health LC Class. No.: GV481 Dewey Class. No.: 613.7