TY  - BOOK
AU  - Anne Kent Rush
TI  - The Way of Stretching
SN  - 9780316172318
AV  - RA781.63 
U1  - 613.71 
PB  - Little, Brown and Company
KW  - Medicine/Health
N2  - - The book features stretching exercises designed to prevent injury and to promote the healing of specific body parts.- Rush incorporates ideas from many different traditions, including T'ai Chi, Chinese medicine, Aikido, Zen, yoga, and massage.- Rush has pioneered a ingenious new technique called the "Rush Reverse," a simple-to-perform exercise that lengthens muscles.- Widely recognized as an authority on bodywork, Rush is the author of the perennially popular "The Back Rub Book and the illustrator of George Downing's two-million-copy bestseller "The Massage Book
ER  -