Susan Winter Ward <br/><br/>
Yoga for the Young at Heart: Gentle Stretching Exercises for Seniors 

 -  Capra Pr 
 - 103 pages 
<br/><br/> A valuable introduction to yoga for Seniors. This guide book, the first of its kind, is designed specifically for Seniors and offers inspiration and instruction to promote a healthier life. Specific instruction for 32 poses along with their benefits and an inspirational quote for each are accompanied by explanations of breathing and other yoga basics. 
<br/><br/><label>ISBN: </label>9780884963769 
<br/><br/><label>Standard No.: </label>29390211 
<br/><br/><label>LCCN: </label>93042586 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Health
<br/><br/><label>LC Class. No.: </label>RA781.7 
<br/><br/><label>Dewey Class. No.: </label>613.7046