TY  - BOOK
AU  - Joan Pagano
TI  - Strength Training for Women
SN  - 9780756647452
AV  - GV546.6.W64 
U1  - 613.71082 
PY  - 2004///
PB  - Penguin
KW  - Medicine & Health
N2  - With heart disease and diabetes topping the list of health hazards for women, strength training effectively reduces the risks by burningcalories and bringing down body weight. Featuring two programs for all ages andlevels of ability, Strength Training for Women offers a sensible, workable plan that every woman can follow for life, whether at home or in the gym. http://www.joanpaganofitness.com Tone up, burn calories, stay strong
ER  -