For centuries, ancient cultures embarked on rites of passage to gain entrance to the spiritual realms and attain self-knowledge. Now international lecturer and healer Denise Linn and Meadow Linn draw on their Native American roots, as well as the teachings of other cultures, to create a carefully crafted spiritual programme for anyone wishing to venture on a retreat or create a uniquely personal Quest of his or her own. This practical, engaging book will show you how to: . Call for a vision and understand your experience within it . Discover the mystery of yourself and the universe . Dissolve limitations on your potential . Harness the power of the Sacred Circle . Confront and free yourself from fears . Heal emotional wounds . Develop peace of mind that extends into your life long after the Quest. This book gives you the necessary tools to prepare for a Vision Quest that will take you to the centre of your soul.