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Fit for Life - A New Beginning

By: Material type: TextTextPublication details: KensingtonDescription: 333 pagesISBN:
  • 9781575665696
Subject(s): DDC classification:
  • 613
LOC classification:
  • RA776
Summary: It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with: The vital principles that bring you permanent weight loss and high energy The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles A 4-week meal plan, menus, shopping tips, and exercise Delicious recipes and more.
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Item type Current library Call number Copy number Status Date due Barcode
Book Book Lake Chapala Society 613 DIAM (Browse shelf(Opens below)) 1 Available 56204

It's the program that shatters all the myths: FIT FOR LIFE the international bestseller that explains how to change both your figure and your life. Nutritional specialist Harvey and Marilyn Diamond explain how you can eat more kinds of food than you ever ate before without counting calories...and still lose weight! The natural body cycles, permanent weight-loss plan that proves it's not only what you eat, but also when and how, FIT FOR LIFE is the perfect solution for those who want to look and feel their best. Join the millions of Americans who are FIT FOR LIFE and begin your transformation with:

The vital principles that bring you permanent weight loss and high energy
The FIT FOR LIFE secrets of timing and food combining that work with your natural body cycles
A 4-week meal plan, menus, shopping tips, and exercise
Delicious recipes and more.

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