Backache: What Exercises Work (Record no. 3660)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01358nam a2200193 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 96005435 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780312142810 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 34284628 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RD771.B217 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 617.564062 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Dava Sobel |
| 245 1# - TITLE STATEMENT | |
| Title | Backache: What Exercises Work |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | St. Martin's Griffin |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 208 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | What is the most powerful backache treatment ever developed to help prevent recurring back pain and restore you to a healthy, pain-free life?The answer is exercise.Exercise has:Helped more bachage sufferes than drugs, surgery, or any other treatment--without dangerous side effectsBeen widely prescribed by medical doctors and other health practitioners.Been rated the best source of relief by backache sufferers themselvesBeen uniformly supported by current medical researchEach exercise is explained in words and diagrams so that even a beginner can put together an individualized exercise program that works. Included are:Exercises to relieve acute and chronic plain, plus preventative measuresSelf evaluation checklistsInstructions for increasing activity levelsTips on performing everyday activities without painLet Backache: What Exercises Work work wonders in ending your back pain. Only this book has the techniques you need. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine/Health |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Arthur C. Klein |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 617.5 SOBE | 67779 | 07/17/2024 | 1 | 07/17/2024 | Book |