Healing the Shame That Binds You (Record no. 3597)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01108nam a2200181 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 88021228 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780932194862 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 18162520 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RC455.4.S53 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 616.8522 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | John Bradshaw |
| 245 1# - TITLE STATEMENT | |
| Title | Healing the Shame That Binds You |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | HCI |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 245 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | In an emotionally revealing way John Bradshaw shows us how toxic shame is the core problem in our compulsions, co-dependencies, addictions and the drive to super-achieve. The result is a breakdown in the family system and our inability to go forward with our lives. We are bound by our shame. Drawing from his 22 years of experience as a counselor, Bradshaw offers us the techniques to heal this shame. Using affirmations, visualizations, "inner voice" and "feeling" work plus guided meditations and other useful healing techniques, he realeases the shame that binds us to the past. This important book breaks new ground in the core issues of societal and personal breakdown, offering techniques of recovery vital to all of us. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine/Health |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 616.8 BRAD | 6831 | 07/17/2024 | 1 | 07/17/2024 | Book |