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You know that music can affect your mood it can make you feel happy, enchanted, inspired, wistful, excited, empowered, comforted, heroic. But music has an even more astonishing power, one you may have suspected from your own experience, but which you will now learn well documented. Quite simply, music is good for you-physically, emotionally, and spiritually. Particular sounds, tones and rhythms, especially the music of Mozart, Gregorian chant, and some jazz, New Age, Latin, pop, and even rock music, can strengthen the mind, unlock the creative spirit, and, miraculously, even heal the body. This remarkable phenomenon is called The Mozart Effect.Stimulating, authoritative, and often lyrical, THE MOZART EFFECT offers dramatic accounts of how doctors, shamans, musicians, and health care professionals use music to deal with everything from anxiety to cancer, high blood pressure, chronic pain, dyslexia, even mental illness. Students who sing or play an instrument score up to 51 points higher on SAT than the national average. During strenuous exercise, the upbeat music of Diana Ross can lessen fatigue and release endorphins, the body's natural painkillers. The director of a Baltimore hospital's coronary care unit says that half an hour of classical music produces the same effect as ten milligrams of Valium. And now, whatever your listening taste, Don Campbell explains how to make the Mozart Effect work for you. |