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Runner's World Yoga Book (Record no. 3503)

MARC details
000 -LEADER
fixed length control field 01055nam a2200157 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780890372364
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code 9771130
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number RA781.7
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613.7
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Jean Couch
245 1# - TITLE STATEMENT
Title Runner's World Yoga Book
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Not Avail
520 ## - SUMMARY, ETC.
Summary, etc. The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner's Yoga Book is a complete guide for yoga students of all ages and most levels of fitness.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Medicine/Health
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Lake Chapala Society Lake Chapala Society 07/17/2024   613.7 COUC 17017 07/17/2024 1 07/17/2024 Book

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