Runner's World Yoga Book (Record no. 3503)
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000 -LEADER | |
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fixed length control field | 01055nam a2200157 4500 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
International Standard Book Number | 9780890372364 |
024 ## - OTHER STANDARD IDENTIFIER | |
Standard number or code | 9771130 |
050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
Classification number | RA781.7 |
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
Classification number | 613.7 |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal name | Jean Couch |
245 1# - TITLE STATEMENT | |
Title | Runner's World Yoga Book |
260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
Name of publisher, distributor, etc. | Not Avail |
520 ## - SUMMARY, ETC. | |
Summary, etc. | The Runner's Yoga Book is an ideal companion for the weekend or professional athlete, for the reader who wants to stretch and relax, and for the developing yoga student who wants to establish a home practice. Drawing on over thirty years of teaching and personal practice, author Jean Couch offers precise instruction in all types of poses, guidelines for home practice, yoga routines for other sports, including bicycling, skiing, swimming, tennis, and walking, a resource guide for further study, and a yoga-poses-by-alphabetical-listing index. With over 400 photographs and illustrations showing students at various levels of expertise, The Runner's Yoga Book is a complete guide for yoga students of all ages and most levels of fitness. |
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
Topical term or geographic name entry element | Medicine/Health |
Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
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Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 613.7 COUC | 17017 | 07/17/2024 | 1 | 07/17/2024 | Book |