The Body Code (Record no. 3502)
[ view plain ]
| 000 -LEADER | |
|---|---|
| fixed length control field | 01525nam a2200193 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 99018027 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780671026196 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 779053730 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RM222.2.C6165 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Jay Cooper |
| 245 1# - TITLE STATEMENT | |
| Title | The Body Code |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Atria Books |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 320 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | If you've ever tried a trendy new diet and found it impossible to stick to -- or if you've wondered why the steak-and-salad regimen that worked miracles for your friend actually put three pounds on you -- you're about to find out what will work. Now, you can lose weight and achieve optimal health by unlocking The Body Code.At the world-renowned Green Valley Spa, nutritionist Jay Cooper has developed an unprecedented quartet of customized wellness plans that cater to individual metabolic types and body shapes. Without the expense of a ritzy spa vacation, you can reap the benefits of Cooper's breakthrough. Now in paperback, The Body Code details exactly how to develop a nutrition and fitness program to match four genetic types: -- The Warrior-Adrenal Type: rectangular build; extroverted, energetic, and practical-- The Nurture-Ovarian Type: curvy, pear-shaped build; compassionate, selfless, and magnetic-- The Communicator-Thyroidal Type: lanky build; lively, creative, and unpredictable-- The Visionary-Pituitary Type: naturally thin build; calm, reserved, and intellectualWith easy-to-use quizzes to determine your typ |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine/Health |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Kathryn Lance |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 613.7 COOP | 58930 | 07/17/2024 | 1 | 07/17/2024 | Book |