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Radical Compassion (Record no. 20934)

MARC details
000 -LEADER
fixed length control field 01159nam a2200169 4500
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781846045660
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code 1135944920
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF637.M56
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 158
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Tara Brach
245 1# - TITLE STATEMENT
Title Radical Compassion
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Rider
300 ## - PHYSICAL DESCRIPTION
Extent 192 pages
520 ## - SUMMARY, ETC.
Summary, etc. Tara Brach is an in-the-trenches teacher whose work counters today's ever-increasing onslaught of news, conflict, demands, and anxieties--stresses that leave us rushing around on auto-pilot and cut off from the presence and creativity that give our lives meaning.<br/><br/>In this heartfelt and deeply practical book, she offers an antidote: an easy-to-learn four-step meditation that quickly loosens the grip of difficult emotions and limiting beliefs. Each step in the meditation practice (Recognize, Allow, Investigate, Nurture) is brought to life by memorable stories shared by Tara and her students as they deal with feelings of overwhelm, loss, and self-aversion, with painful relationships, and past trauma--and as they discover step-by-step the sources of love, forgiveness, compassion, and deep wisdom alive within all of us.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Spirituality
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Lake Chapala Society Lake Chapala Society 07/17/2024   158.12 BRAC 71430 07/17/2024 1 07/17/2024 Book

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