Yoga for Dummies (Record no. 16764)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01691nam a2200181 4500 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780470630860 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 864461936 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA781.7 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.7046 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Georg Feuerstein |
| 245 1# - TITLE STATEMENT | |
| Title | Yoga for Dummies |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | John Wiley & Sons, Incorporated |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 408 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine & Health |
| 700 1# - ADDED ENTRY--PERSONAL NAME | |
| Personal name | Larry Payne |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 12/14/2023 | 613.7 FRUE | 69204 | 07/17/2024 | 1 | 07/17/2024 | Book |