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Rapt: Attention and the Focused Life (Record no. 16214)

MARC details
000 -LEADER
fixed length control field 01169nam a2200181 4500
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2009002633
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9781594202100
024 ## - OTHER STANDARD IDENTIFIER
Standard number or code 233549417
050 ## - LIBRARY OF CONGRESS CALL NUMBER
Classification number BF321
082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 153.733
100 1# - MAIN ENTRY--PERSONAL NAME
Personal name Winifred Gallagher
245 1# - TITLE STATEMENT
Title Rapt: Attention and the Focused Life
260 ## - PUBLICATION, DISTRIBUTION, ETC.
Name of publisher, distributor, etc. Penguin Press HC, The
300 ## - PHYSICAL DESCRIPTION
Extent 256 pages
520 ## - SUMMARY, ETC.
Summary, etc. A revolutionary look at how what we pay attention to determines how we experience life Acclaimed behavioral science writer Winifred Gallagher's Rapt makes the radical argument that much of the quality of your life depends not on fame or fortune, beauty or brains, fate or coincidence, but on what you choose to pay attention to. Rapt introduces a diverse cast of characters, from researchers to artists to ranchers, to illustrate the art of living the interested life. As their stories show, by focusing on the most positive and productive elements of any situation, you can shape your inner experience and expand your world. By learning to focus, you can improve your concentration, broaden your inner horizons, and most important, feel what it means to be fully alive.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name entry element Psychology
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Date acquired Total checkouts Full call number Barcode Date last seen Copy number Price effective from Koha item type
        Lake Chapala Society Lake Chapala Society 07/17/2024   153.7 GALL 71388 07/17/2024 1 07/17/2024 Book

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