Food - What the Heck Should I Eat? (Record no. 11525)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01181nam a2200181 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2017958899 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780316338868 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 999361467 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA784.H96 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613.2 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Mark Hyman |
| 245 1# - TITLE STATEMENT | |
| Title | Food - What the Heck Should I Eat? |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Little, Brown and Company |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 400 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | #1 New York Times bestselling author Dr. Mark Hyman sorts through the conflicting research on food to give us the skinny on what to eat. Did you know that oatmeal actually isn't a healthy way to start the day? That milk doesn't build bones, and eggs aren't the devil? In Food: What the Heck Should I Eat?, Dr. Hyman looks at every food group and explains what we've gotten wrong, revealing which foods nurture our health and which pose a threat. He also explains food's crucial role in functional medicine and how food systems and policies affect our environmental and personal health. With myth-busting insights, easy-to-understand science, and delicious, wholesome recipes, Food: What the Heck Should I Eat? is a no-nonsense guide to achieving optimal weight and lifelong health. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine/Health |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Date last checked out | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 1 | 6136.2 HYMA | 66562 | 09/30/2024 | 09/17/2024 | 1 | 07/17/2024 | Book |