The Brain Trust Program (Record no. 11489)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01450nam a2200181 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2007017536 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780399533587 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 123968409 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | QP376 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 612.82 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Larry McCleary |
| 245 1# - TITLE STATEMENT | |
| Title | The Brain Trust Program |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Perigee Trade |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 288 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | A leading neurosurgeon delivers a groundbreaking program for increasing brain function at any age. The brain, like the muscles, heart, and other organs, is made of flesh and blood and requires proper care to maintain its optimum state of wellbeing. In this remarkable prescription for brain health, Dr. Larry McCleary reveals not only how to forestall the effects of aging but also how to improve brain function. Taking a unique metabolic approach in his scientifically-based program of prevention and regeneration, Dr. McCleary shows readers how to: - Assess their risk for memory loss and other cognitive impairment - Incorporate a comprehensive regimen of a brain-building diet, brain-specific supplements, mental (and physical) exercise, and stress reduction techniques to enhance memory, acuity, and clarity - Personalize the three-part Brain Trust program for a more dynamic brain from childhood to age 100 - Avoid surprising and common lifestyle pitfalls that may unknowingly damage brain cells - Relieve or greatly reduce migraines, hot flashes, and hearing loss |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Medicine/Health |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 612.8 McCLE | 65927 | 07/17/2024 | 1 | 07/17/2024 | Book |