Chi Running (Record no. 10897)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 00960nam a2200181 4500 |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2009003793 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9780743251440 |
| 024 ## - OTHER STANDARD IDENTIFIER | |
| Standard number or code | 53215860 |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | GV1061.5 |
| 082 ## - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 796.42 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Danny Dreyer |
| 245 1# - TITLE STATEMENT | |
| Title | Chi Running |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Name of publisher, distributor, etc. | Fireside |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 236 pages |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Even the most minor of injuries can sideline a runner from being active for an extended period of time; some are even determined to run through the pain and risk injuring themselves further. Danny Dreyer's technique, ChiRunning, can help prevent these injuries and promote the ability to run faster, farther, and with less effort at any age. ChiRunning employs the deep power reserves in the core muscles of the trunk, an approach that evolved out of such disciplines as yoga, Pilates, and t'ai chi. Dreyer's training principles are broken down step-by-step to accommodate all levels of runners. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Sports/Recreation |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Date acquired | Total checkouts | Full call number | Barcode | Date last seen | Copy number | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lake Chapala Society | Lake Chapala Society | 07/17/2024 | 796.4 DREY | 51078 | 07/17/2024 | 1 | 07/17/2024 | Book |